Easy 4-Ingredient Oven-Baked Pork Chops

This 4-ingredient baked pork chop recipe is inspired by the kind of hearty meals my grandpa used to make—simple, comforting, and focused on tender, juicy meat. Thick bone-in chops are coated with a classic seasoning blend, then baked at high heat until beautifully golden with rich, flavorful juices. Everything cooks in one foil-lined pan, making cleanup quick and easy—perfect for busy nights when you still want a homemade meal.

Serve these chops with easy sides like roasted broccoli, green beans, a fresh salad, or mashed cauliflower to soak up the juices. For a heartier option, pair them with buttered noodles or roasted potatoes. A glass of dry white wine or iced tea complements the savory, peppery flavor perfectly.

🥘 Low-Carb Baked Pork Chops

📝 Ingredients

  • 4 thick-cut bone-in pork chops (8–10 oz each, about 1–1½ inches thick)
  • 3 tbsp olive oil
  • 1½ tsp kosher salt
  • 1½ tsp freshly ground black pepper

👩‍🍳 Directions

Preheat Oven
Set oven to 425°F (220°C). Line a baking dish or sheet pan with foil and lightly crumple it to help catch juices.

Prepare the Chops
Pat pork chops dry with paper towels to help them develop a crisp crust.

Season
Combine salt and pepper in a small bowl. Rub olive oil over both sides of each chop, then evenly coat with the seasoning, pressing lightly so it sticks.

Arrange
Place chops on the prepared pan with space between each piece. Drizzle any remaining oil and seasoning over the top.

Bake
Cook for 18–25 minutes, depending on thickness, until golden and sizzling. Internal temperature should reach 140–145°F (60–63°C).

Rest
Remove from oven, loosely cover with foil, and let rest for 5–10 minutes to keep the meat juicy.

Serve
Spoon the pan juices over the chops, add extra pepper if desired, and serve warm for a cozy, satisfying meal.

✨ Simple, flavorful, and satisfying—these pork chops show that great comfort food doesn’t need to be complicated.

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